Zen Shiatsu  (Hara diagnosis)

Shiatsu is a Japanese form of body massage therapy that translates to 'finger pressure' in Japanese. Zen Shiatsu, also known as 'Meridian Shiatsu', begins with a diagnosis of the Hara (Stomach) and focuses on balancing the body by treating the weakest and strongest Meridians. The techniques used in Shiatsu include pressing specific pressure points, stretching the Meridians, rotating the body, and breathing exercises to energize and center the body. Holding the pressure points during the massage can be intense but is highly effective. Many people find that the effects of Shiatsu last longer than those of an oil massage.
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What is benefits of Shiatsu?
⚫︎Reduce muscle pain 
⚫︎Reduce chronic conditions such as Headaches, Fatigue, insomnia, PMS, Anxiety, Stress, depression, digestive disorders etc...
⚫︎Restore and maintain the energy
⚫︎Improve blood circulation, Immune system 


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Note:  Shiatsu is a dry massage including stretching so please wear comfortable clothes.